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Live or online.. something generic here. but wow.

Something about booking a workshop for your teams, for school classes or join a workshop programme for yourself and see what all the hooha is about... 

Something someone said about the workshop that they joined that made their life change and stuff.


Because, it's proven to work.

Elite athletes and coaches use period tracking to train around symptoms and perform at their best. Team USA’s win at the women's soccer World Cup has proven the power of cycle-centric thinking. Now, we’re not all training for the World Cup but it can’t hurt to have an edge on your competition. Cycle-centric thinking helps us get the most out of our daily performance, and more often, whilst minimising burn out.

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