WHAT PEOPLE SAY
Gosh I wish I'd had access to this 25 years ago! Incredibly informative whilst being entertaining. I know what I'll be getting everyone for Christmas now 🤭
Men, women, kids - everyone. This teaches simple & practical ways to navigate your way through your cycle. My husband is reading this now & im so glad because it is going to help so much with his relationship with me & his daughter. So much goodness in this book!
If I could give this more stars I would. This book changed my life. I finally understand my body and Lucy did it with such good humour and honesty, like your best mate has just sat you down to explain some big stuff in a fun and easy to understand way.
"Essential reading for anyone who has, had, will have or loves someone with a period. Delightfully optimist, grounded in lady science and genuinely eye-opening for me, a woman who has dreaded bleeding for upwards of a decade and is now strangely keen for my new cycle to begin, Lucy Peach deserves every bit of hype she gets."
Lily Bee, Goodreads Review
Lucy's refreshing, humorous and informative take, on a mostly taboo and uncomfortable topic, has been acclaimed by hundreds of women globally as 'life changing.'
Lucy has spent the past two decades as a period wellness and sexual health practitioner, and award-winning entertainer. Merging her knowledge and innate ability to engage and entertain, she has written a book that will do just that.
Period Queen is the ultimate guide to harnessing the power of your cycle, and will leave you wondering 'why did no one teach me this sooner?'
Life hack your cycle and own your power all month long!
Meet your four period superpowers! Every month, you have four hormonal phases that keep coming around. Each phase bears its own gifts and ways of making us feel: a time to dream, a time to do, a time to give and a time to take. Once you know what these phases are, you can predict them, plan for them and use them over and over again. In fact, harnessing your period power will make you unstoppable (until you choose to stop, that is).
Banish the notion that menstrual hormones reduce us to being random emotional rollercoasters. Become an expert in recognising what you need at different times of the month and learn how every cycle gives you a chance to cultivate the most important relationship of your life: the one with your precious self. It's pretty bloody amazing.
This changed the way I saw periods. I always thought of periods as a week of my life that I didn't look forward to. Lucy explains it's actually four hormonal stages that cycle every month. Her book is funny, playful and full of science but also her own spin on ways to make it practical and thoughtful. Loved it. She needs a Netflix special!